the s1 difference
better equipment
WE WORK WITH THE BEST EQUIPMENT IN THE WORLD INCLUDING:
• TECHNOGYM FROM ITALY (SKILLMILL, SKILLROW, GROUP CYCLE BIKE)
• PAVIGYM FROM SPAIN
• SUNLIGHTEN INFRARED SAUNA FROM AUSTRLALIA
• AQUABAGS FROM THE US
BETTER EXERCISES
BETTER RESULTS
WE BLEND CARDIO + CORE
+ RESISTANCE EVERYDAY
THIS BURNS FAT, CALORIES
& BUILDS LEAN MUSCLE ALL
IN THE ONE SESSION
WE TRAIN RESISTANCE
IN ISOLATION, FOCUSING
ON A DIFFERENT MUSCLE
GROUP EACH DAY
THIS FOCUS ALLOWS A
DEEPER BURN AND IN TURN THE
PROPER RECOVERY
WE USE HIGH INTENSITY
LEVELS WITH SHORTER RESTS
THIS EMBRACES EPOC (EXCESS POST
EXERCISE OXYGEN CONSUMPTION)
WHICH BURNS CALORIES FOR DAYS
AFTER THE SESSION