What is S1
BELIEVE IN BETTER..
S1 is a community based, fun focussed premium group training brand.
We offer better equipment and better programs to people of all ages and all fitness levels.
We pride ourselves on no egos, no mirrors, just sweat!
We are 100% Australian owned and have BIG plans to help as many people as we can to lead a better life through achieving their health & fitness goals.
WHAT TO EXPECT
First session arrive 10 mins early and the PT’s will introduce themselves and help Familiarise you with the upcoming session.
PTs will demo the class and take you through a warm up. Then it’s time to get to a station.
Wear athletic clothing and footwear, and bring water bottle and towel. Please remember – no towel, no training.
Non first time visitors – you know what to expect! Everyone come prepared to SWEAT!!