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Big fan of S1 Coogee. Great location and friendly trainers. The workouts are fast paced without being high impact. Saturday hybrid sessions are my fav.
Absolutely love going to my S1 classes! The trainers are all so motivating and friendly and make you feel very welcome. Beth has been so great making me feel comfortable with all the equipment and teaching me correct form. They always mix it up and make sure you are being challenged the whole way through! S1 makes me enjoy exercise!
An awesome gym with structured blocks of classes that allow you to progress with your training. There's a mix of weights and cardio in each session. The gym is also fortunate to have amazing staff - Beth and Kirsty are energetic and informative! Bonus point for the infrared sauna too!!
What a wonderful gym! The facilities are always clean, the trainers are always happy and energetic and the music is always great! Could not recommend this gym more. Beth has really helped me to feel more confident with all the equipment and takes the time to get to know exactly what it is you are looking to get out of S1.
I’m finally enjoying exercise! The group environment is super motivating and the trainers are so dedicated to helping you improve. I have felt so supported, especially coming into S1 as a very unfit person. Super clean facilities & I love the tunes!! Big love S1 & thank you!!!
Love S1 the trainers are great. Beth was super helpful with the exercises I hadn’t done before. Great work out!!!
S1 Coogee in a very convenient location! I enjoy all of the classes and appreciate that the trainers give me modifications when needed. I love that it’s low impact!
A really great gym!! The trainers are super motivating, supportive and energetic! They helped me feel confident using all of the equipment throughout the session. They also have lovely facilities. 10/10 would recommend!